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Dieting with the Law of Attraction

Have you tried to use the Law of Attraction to lose weight, but haven’t had much (or any) success?

Here’s the approach most people take…

 

• You look in the mirror and don’t like what you see
• You decide that you must get rid of this excess meat
• You start a diet or join a gym to work out

So, what’s going wrong with this process?

Firstly, most people don’t tend to stick to diets or exercise routines. I’m sure there are many people who have evidence and philosophies as to why this is, but my own personal opinion is because they are doing something that deep down inside of them they do not want to do.

So they have this constant battle in their minds… the dominant thought almost always wins and so they stop their diet or stop exercising.

Another cause of this failure is because they are not aware of the Law of Attraction.

As we know… whatever you give your attention to you will create more of.

When you observe how over weight you are, are you moving towards your goal of losing weight, or away from it?

When you decide you must diet in order to get rid of the weight, are you giving attention to having a body that has lost the weight, or are you giving your attention to a body that HASN’T lost the weight?

When you talk to your friend about the weight you must lose, are you in alignment with losing weight, or are you moving further away?

The only way you can ever attract something you desire is by giving your full attention to what it is that you want.

You cannot attract better health if you continue to give your attention to the fact that you have poor health.

You cannot use the Law of Attraction to lose weight if you continue to give your focus and attention to your current bodily condition.

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My Costa Rica Manifestation

Some of you may recall that I mentioned I’m going to be living out in Costa Rica for 3 months starting at the end of August. I thought I’d share with you all how this manifestation has came to be, and what the key points were in creating it.

First of all, I’m moving out there because I fell in love with the country last year when I visited for a week. Just one very short week of living in paradise has made me want to experience it more permanently.

For the past 24 years, I’ve lived in a busy town in the south of England. Whilst being around the night-life, congestion and hectic lifestyles has been fun, I feel an impulse to live somewhere a little more relaxed and a little less hectic, which is why Costa Rica is the perfect choice for me.

I first came up with the idea at the beginning of the year when I realized that there was nothing keeping me here. I’ve been working online for several years now and it only dawned upon me this year that I am fully established and will never have a need for a corporate job ever again. The freedom that the Internet provides is that you can do what you currently do from anywhere with an Internet connection.

I’ve experienced a lot of unwanted contrast over the past couple of years related to where I live. For example… the continuous stream of traffic I hear every day is something unwanted. Whilst I can make peace with whatever life throws at me, it is no longer my desire to live a busy city lifestyle with non-stop action.

From living the contrast, my desire was born.

Before I could make this move, there were a few obstacles standing in my way. Here’s what I saw them as…

• I only know a couple of people in Costa Rica
• Require money for plane ticket
• Require money to “settle in” and adjust
• Require an apartment to rent
• Require a driver to help with language barrier, local knowledge and travel

Some of these aren’t too troublesome, whereas others are a little more tricky.

From my own previous experience, finding the right people to help me was going to be absolutely crucial. Thankfully, we have our own internal guidance systems (our emotions!) letting us know whether something is going to bring us more joy or not.

As I began contacting those people I know from Costa Rica, I could immediately feel that if I relied upon them to help me, it wouldn’t bring me as much joy as if I were to do it myself. I often get a “feel good” from doing things on my own… it’s like “I created that!” and so I can give myself a pat on the back.

Instead of relying upon my friend’s connections, I went looking for my own. After about 30 minutes of Google searching, I had found some email addresses of drivers who seemed suitable to help me make this move and help me find an apartment.

The first person who got back to me ‘felt’ absolutely awesome! As I received his email reply, I was in the middle of making some notes on a project I’m working on, and I specifically made a point of writing down “This guy FEELS good!” to ensure that I remembered how my initial gut feeling felt.

That first initial contact is very important when making your decision. It’s not the words he used, or what he said in his email. It was purely the feeling that I received after reading his email that I used to guage whether he was the right person or not.

After reading a few more replies from other drivers, I knew that the first guy was “the one”.

So… that’s my driver sorted! In my eye’s that was the hardest part out of the way.

For a while now, I’ve been forming beliefs that the plane ticket money and other money needed would come quite effortlessly. And I was right! I created it that way.

I found that friends who owed me money for past work that I had forgotten about, showed up and paid it back in full. Additional business was landing on my lap and my sales seemed to increase naturally by themselves.

Within about 8 weeks, I had fully saved for my plane ticket and had some extras too.

Whilst I was saving for my plane ticket, I went out and did some ticket price lookups to find the best deal. I noticed that the best deal actually came from the airlines themselves, and the best price I found on the web was £504. That’s an incredible price to get to Costa Rica from England, believe me! Last time I traveled there it was £640.

Everything was looking good… cheap tickets were available, and money was flowing in nicely.

Once I had finally saved up enough for my plane ticket, I went back to the same place to buy the £504 ticket. To my dismay, the prices had shot up to £600! So I tried all of the other airlines again to find the best price. Unfortunately, this was the best price, and by the time I had done all of that searching, I came back to the original airline with the cheapest ticket and now within 24 hours the price had gone up again! The cheapest ticket was now £614.

At this point, I was getting a little worried and being quite indecisive about what I should do.

As someone who practices the Law of Attraction and feeling good, this wasn’t an experience I wanted to go through. I quickly got my thoughts together again and decided that I was going to find a £500 ticket no matter what.

I know first hand that I could attract a cheap ticket, and simply used this situation as an excuse to do it.

The very next day as I was browsing the airlines and price checkers, I ran into one of the price checker sites that I had previously been to, but noticed that if I changed my dates slightly, they offered different 2 stop deals.

It wasn’t highlighted at all, in fact you had to click on a + symbol to get the additional offers to display. It was like the company was hiding them from you and didn’t really want you to see them.

Anyway, I found a ticket price from this site which worked out to be almost exactly £500. It’s a ticket that uses two airlines which is why the price is so competitive. It just goes to show that when you really put your mind to something, and are determined to achieve it, you will. The universe will align it up for you.

So, now I’m in a position where I’ve got my plane ticket all sorted. I’ve got a friendly driver who “feels good” and is going to help me find an apartment when I arrive and I also have some extra money to help me with the transition process.

It’s exactly what I wanted!

All of the above events haven’t surprised me one little bit. I expected most of them to happen. The more you practice becoming a deliberate creator, the more delicious experiences you’ll come to expect too.

I’m traveling towards the end of August and am super excited about this new chapter in my life.

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Recording Affirmations DVD - Special

Today I’m releasing a brand new DVD that’s never been seen before. This DVD is called “Recording Audio Affirmations And Adding Background Music“.

This DVD will show you how you can record your own affirmations using your computer microphone. I also show you where to get some nice background music and how you can add it to the background of your affirmations to make them even better.

Here’s what is covered in this DVD:

• What software you can use for free to record your affirmations
• How to use the software using a Windows PC
• Where you can download thousands of royalty free background music at no expense at all
• How to fade in and fade out your affirmations
• How to repeat your affirmations over and over again
• How to produce your affirmations and save them as an MP3 file
• And much, much more!

For today and the rest of the weekend, you can get this DVD on a special launch price of just $15. On Monday 10am GMT, the price will increase to $35 and this offer will not be made again.

Affirmations are regarded as essential by many leading experts in the personal development field. If you’ve recently seen Louise Hay’s new movie, You Can Heal Your Life, then hopefully you’ll appreciate how powerful affirmations can be.

To own this DVD and for more information, visit the link below.

http://www.goodtofeelgood.com/affirmations

Special offer expires on Monday, 10am GMT.

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Pushing Against - Creates More Of

To reiterate a lesson from “The Secret”, the more you push against something unwanted, the more of it you will attract into your life.

Whatever you give your attention to, you attract more of.

Pushing against something unwanted, creates more of.

As was mentioned in “The Secret”, Mother Teresa understood this principle. She was quoted saying…

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.”

A few weeks ago, I discovered a wonderful YouTube video demonstrating this point perfectly. Click here to see that video.

It isn’t a hard concept to grasp, yet, I still see “spiritually enlightened” folks giving their attention to what they don’t want. A year ago, a young British girl, Madeleine McCann, went missing whilst on a holiday in Portugal.

I must have received about 5 non-personal emails from people forwarding me a message from the family asking to help find young Madeleine.

But the problem with these types of messages is that they are pushing against something they did not want. They didn’t want Madeleine to be missing, and because they were so fearful, they were sending messages left right and center.

The more publicity the situation got, the more negative energy was being created around this subject.

Can negative energy attract what you want? No.

Feeling negative and feeling fearful only attracts more situations that are in vibrational harmony with what you’re feeling. The fact that this missing girl situation got so much publicity meant that the collective consciousness was growing with more and more fear and worry.

As more and more people tuned into the news and forwarded emails trying to find her, the more unwanted feelings and unwanted energy was created.

A year later… Madeleine has not been found. It’s a perfect vibrational match.

So, what could help this situation? I believe that if you take your attention away from feeling sad about a missing girl, and focus on anything that makes you feel good, or focus on how happy the family will be when they are reunited, that will greatly shift your own personal energy and contribute some positive energy to mass-consciousness.

If there is to be peace in the world,
There must be peace in the nations.
If there is to be peace in the nations,
There must be peace in the cities.
If there is to be peace in the cities,
There must be peace between neighbors.
If there is to be peace between neighbors,
There must be peace in the home.
If there is to be peace in the home,
There must be peace in the heart.

- Lao Tzu

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Case Study of a Manifestation That Won’t Work

You’ve just finished watching “The Secret” for the fifth time this month… and you’re excited about the Law of Attraction and what you can manifest!

“I’m going to give this stuff a really good go. I’m going to do everything I’ve learnt and practice it for one month straight.” you say.

So off you go and begin making a list of everything you want to manifest. It feels so good making this list that you can barely wait until it all manifests into your experience!

“Why didn’t I know this before?”

You then make the decision that you’re going to visualize your desires as much as possible. You’re going to meditate twice a day, once in the morning and once in the evening. You’re also going to visualize your desires whilst you’re at the office working.

To help with this, you’ve made a little affirmation … “I’m so happy now that money comes to me in increasing quantities through multiple sources on a continuous basis” … which you’ve written on a small card and put into your purse where you will see it often.

Right now, your vibration is sky high and although you don’t fully understand what a vibration is, you know you’re doing the right things. It just feels right, but you don’t understand why.

So, off you go on your day to day activities.

On day 1, you wake up and do your meditation. It feels good and you’re happy about everything, yet you’ve already notice that you didn’t feel the same as you did last night when you were making your list!

You say to yourself… “It doesn’t matter, I’m going to make this work even if it kills me! I’m going to do everything I know I should be doing to manifest stuff with the Law of Attraction. Millions of people are doing it, and so am I!”

You stick to your decision and do your visualizing whenever you remember to, and also meditate and do another visualization session in the evening.

Day 2 comes around and you’ve already skipped your morning meditation. One of the kids wasn’t feeling well this morning so you didn’t have time to do it. You stick to your visualization and meditation in the evening, but your enthusiasm for all of this has noticeably decreased.

By day 3, you’re asking questions like “so, how long does this stuff take?” … “I’ve been doing it for half a week now, and nothing has shown up. All I wanted to manifest was a few unexpected dollars!”

And as day 4 approaches, you’ve worked yourself into such a downer that you can no longer be bothered with meditation at all. You’ve been talking yourself into this miserable place all day yesterday because you haven’t seen any results yet. You’re not looking at your affirmation card in your purse anymore as its already become background noise. “Normal” life has resumed.

Maybe you’ve been in a similar position before?

Here’s where this manifestation went wrong…

• Manifesting for the point of manifesting
• Doing processes that weren’t in alignment with YOU
• Asking “where’s my stuff?”
• Giving your attention to unwanted circumstances

Manifesting for the point of manifesting – When you visualize or meditate for the sole intention of manifesting something you want, you’re including two things into your vibration. On the one hand, you’re feeling good about your manifestation and you’re enjoying seeing it in your minds eye (this of course is good), and on the other hand, you’re including the feelings of “I don’t have this yet, but I want to manifest it”.

The solution is very simple and very enjoyable. Visualize not to manifest, but to feel good. Visualize because thinking about your desire makes you feel good and not because you’re going to manifest it!

Doing processes that weren’t in alignment with YOU – Everyone is different… some people don’t enjoy meditating. Some people don’t like affirmations. By paying attention to your feelings, you should be able to determine whether something is right or not for you. When you think about the prospect of meditating every day, does it feel good, or not so good? Maybe you don’t feel anything? If it doesn’t feel good to you, then its not the right thing for you to do.

Maybe making a gratitude diary every morning would be a better process, or even producing a vision board. If you’re a painter, then paint your desires. If you’re a writer, write stories about your desires. Do what turns you on and makes you feel good, that is what will yield your desires.

Asking “where’s my stuff?” - Everyone at some point or another has done this. Me included. Whenever you ask where is your stuff, you immediately put yourself further apart from receiving it since you give your attention to not having it. Thinking about not having it, only creates more not having it.

Giving your attention to unwanted circumstances – When you give your attention to “real life”, you’re going to be giving your attention to things that please you and don’t please you. Your job is to focus your attention as much as possible on the things that do please you. By doing so, you’ll automatically become more aligned with your desires.

Follow your heart and follow your feelings. Make your decisions with your feelings and not with your mind. If it feels good, move towards it. If it feels bad, step away.

The reason I’ve written this case study post is because I’ve thought many of these thoughts before myself. I’ve been in positions where I felt I “needed” manifestations to happen, and they didn’t manifest. I’ve made tons of mistakes too and it took me a long time before I became any good at becoming a deliberate creator.

The above are just a few common problems myself and others have experienced along our journey. Hopefully you can relate to some of them and prevent them from happening again in your own manifestation journey.

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Love Energy

The most powerful energy that I have ever experienced is love energy.

Love energy can yield incredible results when used towards your goals, instead of expressing yourself in a physical manner.

In my Manifest a Miracle book, I tell a story about a love relationship that I experienced that dramatically increased my manifestations when I was first starting out with deliberate creation.

It doesn’t matter whether you’re having a crush on someone or whether you’re seeing them as a partner, the energy you expel will be love energy (some people also call it sex energy) and it is this energy that can turn you into a manifestation magnet very quickly.

If you can sustain that love energy for a period of time, like a month or so, you will notice that within that time period, you will be attracting good people, places and circumstances automatically. That is what deliberate creation is all about… when you raise your vibration on purpose, you will attract good things and things that you have asked for.

Because love energy is so powerful and so strong, you won’t need to do much in the terms of getting your vibration into alignment, because you’ll already be at the top of the vibrational scale!

This is exactly what happened to me, without me truly realizing it at the time. I had turned myself into a manifestation magnet simply by being in love and expelling that love energy every single day. The more love I felt, the more things would go my way.

Getting yourself into this state of feeling pure love isn’t something that I’ve found you can switch on and off like a button. It can take quite some time to get into that place of pure love, and it can also take time to get out of that state.

When you’re in a position where love energy is easily accessible to you, you can begin to manipulate that energy and use it to create your desires.

For example. When I was feeling love energy, I would notice a warm burning sensation, that felt very nice, around my chest area. This feeling was the feeling that I got every single time I felt this type of energy flowing around my body. I noticed that I could actually use this energy and “call upon it” whenever I wanted to.

So, in a meditation or a visualization, I deliberately used this energy to get myself excited about my desires. One of my desires which was to manifest a new source of income, this manifestation happened within a couple of weeks and with barely any thought or effort about it on my behalf.

That manifestation most likely occurred because I was very much so in vibrational resonance with my desire. There was so little work for me to do to bring it into my experience, since I was feeling love energy every single day. And even to this day, that manifestation is one of my most beautifulest experiences I’ve been through.

For anyone reading this who is currently feeling a lot of love for their partner, a person they like, or their family, just know that you’re on the right path and the more you feel that energy every single day, the more in alignment you’re becoming.

The more alignment you get, the more manifestations show up and the better you become at being a deliberate creator.

Open your heart and feel it!

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Manifesting Money Without Thinking About It

Is it really possible to manifest money without thinking and focusing on it?

Doesn’t the Law of Attraction hear our thoughts and respond to them?

What we think is what we get, right?

But Mike Dooley said… “Thoughts become things.”

The above might be questions or thoughts you’ve had at one time or another…

To deliberately manifest something means that you must have at some stage put a thought out there about what it is that you want, otherwise you wouldn’t know you’ve deliberately manifested it.

Thoughts do play a part in the deliberate creation process. When you give birth to a new desire, you’re going to be thinking about what it is that you want. The first time this happens is when you send out a message to the universe. Remember though, the universe doesn’t hear your thoughts, it hears your vibration which is dominantly affected by your thoughts and emotions.

The question is, why would you need to keep thinking about your desire?

If the universe has heard your request, and it knows exactly what you want, why do you need to keep repeating the same thoughts over and over again?

Do you not think that the universe has enough space to keep track of what’s going on?

Perhaps the universal hard drive is full up with junk from other people, so it won’t hear my thoughts the first time?

Maybe the universe doesn’t have enough filing cabinets to store your desires too?

The obvious answer is that you don’t need to keep thinking about what you want. Your job is to get into alignment with the things that you want, but not to keep asking for them.

If petting your cat makes you feel good, then you’re going to be moving closer to receiving more money.

If meditating makes you feel good, then you’re going to be moving closer to receiving more money.

If visualizing a scenario in your mind makes you feel good, then you’re going to be moving closer to receiving more money.

The more you get yourself into alignment with your desires, the quicker and more manifestations you’re going to see. The more you deliberately feel good, the better it gets!

On the flip side of the coin…

If you focus on the debt and feel worried about it, then you’re moving away from receiving more money.

If you feel miserable that you’re alone and have not found your soul mate, then you’re moving away from receiving more money.

If you watch the news and feel bad about a murder, then you’re moving away from receiving more money.

Can you see how this works?

Your job is to get yourself into alignment with the things you say you’ve been wanting. You don’t have to think about money to receive more money. You can think about money and receive more money if thinking about it makes you feel good.

Anything you do that makes you feel good, is in alignment with money because money is something you consider to be good and so you’re a match to it.

None of this deliberate manifestation stuff is difficult. Feel good for the purpose of feeling good and watch abundance shower its way into your life.

Seriously!

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A Recent Money Manifestation

Lately I’ve been writing posts about fulfillment and how I believe it cannot come from material objects. Just recently, I hit a monetary goal which I was quite proud of…

A funny feeling came over me as I noticed I had achieved it, it was a feeling of intense happiness that quickly subsided. Over the course of the weekend as I began checking my income and other stats, without really realizing it, my mind was running through all of the new goals I now wanted to achieve in this new standing position.

The elation of achieving the goal (that I had been working towards for the past couple of months) had already been and gone. I was now focused on what new things I wanted from this new position. Of course, that is the way it works, you achieve something and then form new desires. What really shocked me was the amount of joy I got from achieving this goal… maybe it lasted for a whole minute, perhaps even two? Either way, it was very short lived!

A couple of years ago if someone had of told me that “money wasn’t everything”, I would have listened to them and understood what they were saying from a mental stand point, but I wouldn’t have believed it.

I can remember many times hearing statements similar to that one, but never really taking much notice of it because I had such a firm belief that money would buy me all of the things I wanted and would make me happy and complete.

In my experience, money doesn’t make you happy or complete. It can yield short lived gratification and short lived happiness, but it doesn’t bring me long term happiness nor does it make me complete.

I know for a fact that there will be people here right now reading this blog post and will dismiss the message as valid. They will understand the words but will not understand what message is really being conveyed here, and that is perfectly okay. The only way you’ll ever truly understand this is by experiencing it yourself.

Some people spend years and years manifesting stuff that they want. It can take some people a decade or more before they realize that they are not being fulfilled by their manifestations. Other people are quicker to realize this.

I remember the first time I deliberately manifested money, it was a great occasion, but it also was a big wake up call. It was at that moment that I discovered that money wasn’t what I wanted after all. The speed in which I was deflated by it was incredible and that experience will remain with me forever… it gave me the clarity to discover what I did want and for that I am truly grateful.

This post isn’t intended to be an “anti-money” post. Money can be great, and I recommend that everyone goes out there and manifests some! It can buy some wonderful experiences. Just remember that money isn’t the ultimate achievement on this planet, and it will never truly fulfill you.

Don’t take my word for it though, go out and experience it. That’s the only way you’ll truly know it for yourself.

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Law Of Attraction Vision Board DVD - Special

Today I’m releasing a brand new 1 hour DVD thats never been seen before. This DVD is called “How To Create A Law Of Attraction Vision Board For Your Computer Desktop”.

This DVD will show you how you can do what the title says. It will show you how to make your own vision board for your computer desktop.

Here’s whats covered in this DVD:

• Where to find high quality free images to use in your vision board
• How to work out the correct size you need for your vision board
• Walkthrough installation of some free graphics software that can achieve the desired outcome
• A full explanation of how to use the graphics software
• A step-by-step case study example showing how I create a vision board starting from scratch so you can replicate everything that I do

For today and the rest of the weekend, you can get this DVD on a special launch price of just $15. On Monday 10am GMT, the price will increase to $35 and this offer will not be made again.

To own this DVD and for more information, visit the link below. (Note: There’s also a demonstration image on the link below to show you exactly the sort of vision board you too can create.)

http://www.goodtofeelgood.com/visionboard

Special offer expires on Monday, 10am GMT.

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